Haricot

Item Rating: 92/100

One cup of Haricot is around 238 grams and contains approximately 826 calories, 50 grams of protein, 2.9 grams of fat, and 150 grams of carbohydrates.

Haricot are small, tender beans, celebrated for their versatility and rich flavor. Originating from French cuisine, these delightful legumes come in various types, such as the classic haricot vert, which are slender green beans packed with nutrients. High in fiber and protein, they promote healthy digestion and heart health, making them a great addition to any meal. Whether sautéed, steamed, or tossed in a salad, haricot bring a delicious crunch and a burst of energy to your plate. Enjoy them as a wholesome side or a nutritious main dish!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	826.1905

Total Fat 2.8571g	0%
Saturated Fat 0.4762g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 14.2857mg	0%
Total Carbohydrate 150g	0%
Dietary Fiber 36.1905g	0%
Total Sugars 5g
Protein 50g	0%

Vitamin D 0IU	0%
Calcium 133.3333mg	0%
Iron 8.8095mg	0%
Potassium 3333.3333mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.1%

Protein: 24.2%

Carbs: 72.7%