Hardboiled eggs
One cup of Hardboiled eggs is around 242 grams and contains approximately 749 calories, 61 grams of protein, 51 grams of fat, and 5.3 grams of carbohydrates.
Hardboiled Eggs are a delicious and versatile snack or meal component enjoyed worldwide. Packed with high-quality protein, these nutrient-dense eggs are rich in essential vitamins like B12 and D, making them a fantastic addition to any diet. Originating from various cuisines, they shine in everything from classic breakfast plates to salads and appetizers. Not only are they low in calories, but they also contain healthy fats that promote heart health. Whether eaten on their own, seasoned with a pinch of salt, or used in dishes like deviled eggs, Hardboiled Eggs offer a satisfying and wholesome option for any time of day.
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