Handful of blueberries

Item Rating: 82/100

One cup of Handful of blueberries is around 150 grams and contains approximately 84 calories, 1.2 grams of protein, 0.4 grams of fat, and 22 grams of carbohydrates.

Handful Of Blueberries is a delightful blend of juicy, hand-picked blueberries bursting with flavor. Originating from North America, these small berries are not only delicious but also packed with essential nutrients. With antioxidants that support heart health and vitamins that boost your immune system, a handful of blueberries can enhance your overall well-being. Enjoy them fresh, in smoothies, or as a topping for your favorite dishes. Indulge in the sweet goodness of Handful Of Blueberries—nature's perfect little superfood!

Nutrition Facts

Serving size	(150g)

Amount per serving	% Daily Value*
Calories	84

Total Fat 0.4001g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 2mg	0%
Total Carbohydrate 22.0001g	0%
Dietary Fiber 3.6g	0%
Total Sugars 14.8001g
Protein 1.2g	0%

Vitamin D 0IU	0%
Calcium 18mg	0%
Iron 0.8mg	0%
Potassium 114mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.7%

Protein: 5.0%

Carbs: 91.3%