Handful grapes

Item Rating: 76/100

One cup of Handful grapes is around 236 grams and contains approximately 159 calories, 1.5 grams of protein, 0.8 grams of fat, and 41 grams of carbohydrates.

Handful Grapes are nature's bite-sized super snacks, bursting with flavor and packed with nutrients. Originating from sun-drenched vineyards, these juicy gems come in a variety of colors and sizes, each offering a delightful sweetness. Rich in antioxidants, vitamins C and K, they promote heart health and boost your immune system. Low in calories and high in hydration, Handful Grapes make the perfect guilt-free treat for any cuisine - whether as a refreshing snack, a vibrant addition to salads, or a sweet finish to your meal. Indulge in the wholesome goodness of Handful Grapes and savor every bite!

Nutrition Facts

Serving size	1 cup (235.9g)

Amount per serving	% Daily Value*
Calories	159

Total Fat 0.77g	1%
Saturated Fat 0.26g	1%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 5mg	0%
Total Carbohydrate 41.03g	15%
Dietary Fiber 2.05g	7%
Total Sugars 38.46g
Protein 1.54g	3%

Vitamin D 0IU	0%
Calcium 33mg	3%
Iron 1mg	4%
Potassium 451mg	10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.9%

Protein: 3.5%

Carbs: 92.6%