Hamburger steak

Item Rating: 72/100

One cup of Hamburger steak is around 250 grams and contains approximately 354 calories, 38 grams of protein, 20 grams of fat, and 0 grams of carbohydrates.

Hamburger Steak is a savory dish that features seasoned ground beef, shaped into thick patties, and often served with a rich, flavorful gravy. Originating in German cuisine, this hearty meal has made its way into American comfort food culture. Typically accompanied by sides like mashed potatoes or vegetables, Hamburger Steak combines protein and essential nutrients. While it offers a satisfying taste, be mindful of moderation, as it can be higher in calories and fat. Enjoy this delicious classic that brings warmth and flavor to any table!

Nutrition Facts

Serving size	(250g)

Amount per serving	% Daily Value*
Calories	354

Total Fat 20g	0%
Saturated Fat 7.7g	0%
Polyunsaturated Fat g
Cholesterol 142mg	0%
Sodium 117mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 38g	0%

Vitamin D 0IU	0%
Calcium 23mg	0%
Iron 4.2mg	0%
Potassium 0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.2%

Protein: 45.8%

Carbs: 0.0%