Nutrition Facts for Hamburger soup
Image of Hamburger soup

Hamburger soup

Item Rating: 71/100

One cup of Hamburger soup is around 238 grams and contains approximately 194 calories, 12 grams of protein, 7.8 grams of fat, and 19 grams of carbohydrates.

Hamburger Soup is a hearty and comforting dish that combines ground beef, fresh vegetables, and savory broth into a delicious one-pot meal. Originating from classic American home cooking, this recipe features ingredients like potatoes, carrots, and tomatoes, making it both filling and nutritious. Packed with protein and vitamins, it’s a great option for families looking for a quick dinner. While it’s rich and satisfying, you can easily lighten it up by using lean ground beef and adding more veggies. Perfect for chilly nights, Hamburger Soup is a delicious way to warm up!

Nutrition Facts

Serving size (237.8641g)
Amount per serving % Daily Value*
Calories 194.1749
Total Fat 7.767g 0%
Saturated Fat 2.9126g 0%
Polyunsaturated Fat g
Cholesterol 29.1262mg 0%
Sodium 776.699mg 0%
Total Carbohydrate 19.4176g 0%
Dietary Fiber 2.9126g 0%
Total Sugars 3.8836g
Protein 11.6506g 0%
Vitamin D 0IU 0%
Calcium 48.5438mg 0%
Iron 2.4272mg 0%
Potassium 388.3495mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.0%
Protein: 24.0%
Carbs: 40.0%
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