Hamburger soup

Item Rating: 71/100

One cup of Hamburger soup is around 238 grams and contains approximately 194 calories, 12 grams of protein, 7.8 grams of fat, and 19 grams of carbohydrates.

Hamburger Soup is a hearty and comforting dish that combines ground beef, fresh vegetables, and savory broth into a delicious one-pot meal. Originating from classic American home cooking, this recipe features ingredients like potatoes, carrots, and tomatoes, making it both filling and nutritious. Packed with protein and vitamins, it’s a great option for families looking for a quick dinner. While it’s rich and satisfying, you can easily lighten it up by using lean ground beef and adding more veggies. Perfect for chilly nights, Hamburger Soup is a delicious way to warm up!

Nutrition Facts

Serving size	1 cup (237.9g)

Amount per serving	% Daily Value*
Calories	194

Total Fat 7.77g	10%
Saturated Fat 2.91g	15%
Polyunsaturated Fat NaNg
Cholesterol 29mg	10%
Sodium 777mg	34%
Total Carbohydrate 19.42g	7%
Dietary Fiber 2.91g	10%
Total Sugars 3.88g
Protein 11.65g	23%

Vitamin D 0IU	0%
Calcium 49mg	4%
Iron 2mg	13%
Potassium 388mg	8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.0%

Protein: 24.0%

Carbs: 40.0%