Hamburger meat

Item Rating: 61/100

One cup of Hamburger meat is around 235 grams and contains approximately 589 calories, 40 grams of protein, 47 grams of fat, and 0 grams of carbohydrates.

Hamburger Meat is a flavorful ground beef often derived from cuts like chuck or sirloin, making it a staple in American cuisine. Rich in protein and essential nutrients like iron and zinc, it supports muscle growth and overall health. While it can be enjoyed lean or fatty, moderation is key; opting for leaner blends reduces calories and saturated fats. Versatile and delicious, Hamburger Meat brings comfort food favorites like burgers and meatballs to life, allowing for endless culinary creativity!

Nutrition Facts

Serving size	(235.4167g)

Amount per serving	% Daily Value*
Calories	588.5417

Total Fat 47.0833g	0%
Saturated Fat 18.8333g	0%
Polyunsaturated Fat g
Cholesterol 188.3333mg	0%
Sodium 176.5625mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 40.0208g	0%

Vitamin D 0IU	0%
Calcium 47.0833mg	0%
Iron 5.8854mg	0%
Potassium 706.25mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.6%

Protein: 27.4%

Carbs: 0.0%