Hamburger helper

Item Rating: 62/100

One cup of Hamburger helper is around 240 grams and contains approximately 857 calories, 26 grams of protein, 8.6 grams of fat, and 171 grams of carbohydrates.

Hamburger Helper is a convenient meal kit that transforms ground beef into a delicious dinner in minutes. Originating from classic American home cooking, it combines pasta, rice, or potatoes with a flavorful sauce mix, making it a hearty and satisfying choice for busy families. While it offers a quick solution with a savory taste, keep in mind it can be higher in sodium and processed ingredients. For a healthier twist, try adding fresh vegetables or leaner meats to boost nutrition without sacrificing flavor. Hamburger Helper, making mealtime easier and tastier!

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	857.143

Total Fat 8.5714g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 5142.857mg	0%
Total Carbohydrate 171.4286g	0%
Dietary Fiber 8.5714g	0%
Total Sugars 8.5714g
Protein 25.7143g	0%

Vitamin D 0IU	0%
Calcium 257.143mg	0%
Iron 8.5714mg	0%
Potassium 0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.9%

Protein: 11.9%

Carbs: 79.2%