Ham casserole

Item Rating: 62/100

One cup of Ham casserole is around 235 grams and contains approximately 412 calories, 24 grams of protein, 18 grams of fat, and 35 grams of carbohydrates.

Ham Casserole is a comforting dish that brings together tender pieces of ham, creamy cheese sauce, and a mix of hearty vegetables, all baked to golden perfection. Hailing from classic American home cooking, this casserole combines wholesome ingredients like broccoli or peas, delivering both flavor and nutrition. While the cheese adds richness, you can easily make it lighter by choosing low-fat options. Ideal for family dinners or potlucks, Ham Casserole not only satisfies hearty appetites but also warms the soul with every delicious bite.

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	411.7647

Total Fat 17.6471g	0%
Saturated Fat 7.0588g	0%
Polyunsaturated Fat g
Cholesterol 70.5882mg	0%
Sodium 1411.7647mg	0%
Total Carbohydrate 35.2941g	0%
Dietary Fiber 2.3529g	0%
Total Sugars 5.8824g
Protein 23.5294g	0%

Vitamin D 58.8235IU	0%
Calcium 176.4706mg	0%
Iron 2.3529mg	0%
Potassium 470.5882mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.3%

Protein: 23.9%

Carbs: 35.8%