Ham and cheese croissant

Item Rating: 52/100

One cup of Ham and cheese croissant is around 238 grams and contains approximately 595 calories, 24 grams of protein, 32 grams of fat, and 56 grams of carbohydrates.

Ham And Cheese Croissant is a deliciously flaky pastry hailing from French cuisine, filled with savory, thinly sliced ham and rich, melted cheese. Each bite offers a perfect balance of buttery goodness and hearty flavors. While it’s a delightful treat, it's best enjoyed in moderation due to its buttery dough and generous cheese. However, the protein from the ham provides energy, making it a satisfying option for breakfast or a snack. Indulge in this classic favorite that combines comfort and flavor, perfect for any time of day!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	595.2381

Total Fat 31.746g	0%
Saturated Fat 17.8571g	0%
Polyunsaturated Fat g
Cholesterol 79.365mg	0%
Sodium 1369.0476mg	0%
Total Carbohydrate 55.5555g	0%
Dietary Fiber 1.984g	0%
Total Sugars 9.9207g
Protein 23.8095g	0%

Vitamin D 0IU	0%
Calcium 297.619mg	0%
Iron 3.9683mg	0%
Potassium 396.8255mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.4%

Protein: 15.8%

Carbs: 36.8%