Halwa

Item Rating: 46/100

One cup of Halwa is around 238 grams and contains approximately 952 calories, 12 grams of protein, 36 grams of fat, and 143 grams of carbohydrates.

Halwa is a delectable dessert that originates from the Middle East and South Asia, known for its rich, sweet flavor and diverse variations. Traditionally made from semolina, flour, or lentils, it’s often infused with ghee, sugar, and aromatic spices like cardamom. Topped with nuts and dried fruits, Halwa offers a delightful texture that's both indulgent and satisfying. While it’s a treat laden with calories, its ingredients provide energy and warmth, making it a popular choice during festive celebrations. Enjoy Halwa in moderation to savor its sweet traditions!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	952.381

Total Fat 35.7143g	0%
Saturated Fat 11.9048g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 119.0476mg	0%
Total Carbohydrate 142.8571g	0%
Dietary Fiber 4.7619g	0%
Total Sugars 107.1429g
Protein 11.9048g	0%

Vitamin D 0IU	0%
Calcium 119.0476mg	0%
Iron 2.381mg	0%
Potassium 238.0952mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.2%

Protein: 5.1%

Carbs: 60.8%