Halva

Item Rating: 59/100

One cup of Halva is around 238 grams and contains approximately 1229 calories, 31 grams of protein, 69 grams of fat, and 129 grams of carbohydrates.

Halva is a delightful and nutritious treat made from ground seeds or nuts, often combined with sweeteners like honey or sugar. Originating from the Middle East, it’s cherished in various cuisines, including Mediterranean and South Asian. Rich in protein and packed with healthy fats, halva is both satisfying and energy-boosting. While it’s indulgent and can be high in calories, when enjoyed in moderation, it can be a wholesome addition to your snack repertoire. Discover the sweet, nutty flavor of halva—where each bite is a taste of tradition!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	1228.5714

Total Fat 69.0476g	0%
Saturated Fat 11.9048g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 90.4762mg	0%
Total Carbohydrate 128.5714g	0%
Dietary Fiber 6.9048g	0%
Total Sugars 111.9048g
Protein 30.9524g	0%

Vitamin D 0IU	0%
Calcium 128.5714mg	0%
Iron 6.4286mg	0%
Potassium 833.3333mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.3%

Protein: 9.8%

Carbs: 40.8%