Half cucumber

Item Rating: 83/100

One cup of Half cucumber is around 237 grams and contains approximately 38 calories, 1.9 grams of protein, 0.5 grams of fat, and 6.8 grams of carbohydrates.

Half Cucumber is a refreshing and versatile vegetable often found in salads, sandwiches, and sushi rolls. Originating from South Asia, this crisp green delight is packed with water, making it hydrating and low in calories. It’s a great source of vitamins K and C, along with antioxidants that promote skin health and digestion. Enjoyed raw or pickled, Half Cucumber offers a delightful crunch that elevates any dish while providing numerous health benefits. So, add a splash of freshness to your meals with Half Cucumber!

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	37.8549

Total Fat 0.4732g	0%
Saturated Fat 0.1578g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 3.1545mg	0%
Total Carbohydrate 6.7824g	0%
Dietary Fiber 2.3659g	0%
Total Sugars 3.1545g
Protein 1.8927g	0%

Vitamin D 0IU	0%
Calcium 47.3186mg	0%
Iron 0.9464mg	0%
Potassium 473.1861mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 10.9%

Protein: 19.4%

Carbs: 69.6%