Half boiled eggs

Item Rating: 70/100

One cup of Half boiled eggs is around 237 grams and contains approximately 322 calories, 26 grams of protein, 23 grams of fat, and 4.7 grams of carbohydrates.

Half Boiled Eggs are a delightful dish that showcases eggs cooked to perfection, with a tender white and a creamy, runny yolk. Originating from various cuisines, they are particularly popular in Asian countries, where they often serve as a breakfast staple or a comforting snack. Packed with protein, vitamins, and healthy fats, these eggs provide a nutritious boost to your diet. While they’re rich in nutrients, moderation is key due to their cholesterol content. Enjoy them simply seasoned with salt and pepper or as a flavorful addition to rice and noodles. Dive into the delicious simplicity of Half Boiled Eggs!

Nutrition Facts

Serving size	(236.5884g)

Amount per serving	% Daily Value*
Calories	321.7602

Total Fat 22.7125g	0%
Saturated Fat 7.5708g	0%
Polyunsaturated Fat g
Cholesterol 880.1088mg	0%
Sodium 293.3696mg	0%
Total Carbohydrate 4.7318g	0%
Dietary Fiber 0g	0%
Total Sugars 4.7318g
Protein 26.0247g	0%

Vitamin D 208.1978IU	0%
Calcium 118.2942mg	0%
Iron 3.7854mg	0%
Potassium 283.9061mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.4%

Protein: 31.8%

Carbs: 5.8%