Half a carrot
Item Rating: 85/100
One cup of Half a carrot is around 238 grams and contains approximately 102 calories, 2.3 grams of protein, 0.8 grams of fat, and 24 grams of carbohydrates.
Half A Carrot is a vibrant, culinary delight that brings together fresh, organic carrots sautéed to perfection with a medley of zesty spices. Rooted in global cuisine, this dish celebrates flavors inspired by Mediterranean and Middle Eastern traditions. Packed with vitamins A and C, it boosts your immune system while providing fiber that supports digestion. Each bite is a burst of healthful goodness, making it a guilt-free addition to any meal. Enjoy Half A Carrot as a side dish or a vibrant salad base, and savor the rich benefits of nature’s bounty!
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Nutrition Facts
| Serving size | 1 cup (238.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 102 |
| Total Fat 0.78g | 1% |
| Saturated Fat 0.00g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 184mg | 8% |
| Total Carbohydrate 24.22g | 9% |
| Dietary Fiber 8.59g | 31% |
| Total Sugars 11.72g | |
| Protein 2.34g | 5% |
| Vitamin D 0IU | 0% |
| Calcium 113mg | 9% |
| Iron 1mg | 4% |
| Potassium 941mg | 20% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 6.2%
Protein: 8.3%
Carbs: 85.5%