Haldi dudh
Item Rating: 69/100
One cup of Haldi dudh is around 236 grams and contains approximately 142 calories, 7.5 grams of protein, 4.7 grams of fat, and 19 grams of carbohydrates.
Haldi Dudh is a comforting golden milk beverage, infused with turmeric, warm milk, and a hint of spices like black pepper and cinnamon. Originating from Indian cuisine, Haldi Dudh has been cherished for centuries for its vibrant flavor and numerous health benefits. Packed with antioxidants, it boasts powerful anti-inflammatory properties, boosting immunity and promoting healthy digestion. This delightful drink is perfect for cozy nights or as a soothing remedy. Sip your way to wellness with Haldi Dudh, a delicious blend of tradition and health!
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Nutrition Facts
| Serving size | 1 cup (235.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 142 |
| Total Fat 4.72g | 6% |
| Saturated Fat 2.83g | 14% |
| Cholesterol 19mg | 6% |
| Sodium 94mg | 4% |
| Total Carbohydrate 18.87g | 7% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 14.15g | |
| Protein 7.55g | 15% |
| Vitamin D 94IU | 472% |
| Calcium 283mg | 22% |
| Iron 0mg | 3% |
| Potassium 377mg | 8% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 28.7%
Protein: 20.4%
Carbs: 51.0%