Haitian chicken sauce

Item Rating: 69/100

One cup of Haitian chicken sauce is around 235 grams and contains approximately 294 calories, 24 grams of protein, 18 grams of fat, and 12 grams of carbohydrates.

Haitian Chicken Sauce is a vibrant and flavorful dish that brings the essence of Caribbean cuisine to your table. Made from tender chicken simmered in a rich, fragrant blend of onions, garlic, bell peppers, and fresh herbs, this sauce bursts with zesty flavors. Traditionally enjoyed in Haiti, it showcases the island’s love for bold seasoning, often incorporating lime juice and spices like allspice and thyme. While it's a savory delight, the sauce is also packed with nutrients from fresh vegetables. Enjoy it over rice or with fried plantains for a complete meal that’s both satisfying and delicious. Indulge in the taste of Haiti!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	294.1176

Total Fat 17.6471g	0%
Saturated Fat 4.7059g	0%
Polyunsaturated Fat g
Cholesterol 82.3529mg	0%
Sodium 941.1765mg	0%
Total Carbohydrate 11.7647g	0%
Dietary Fiber 2.3529g	0%
Total Sugars 4.7059g
Protein 23.5294g	0%

Vitamin D 0IU	0%
Calcium 47.0588mg	0%
Iron 2.3529mg	0%
Potassium 352.9412mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%

Protein: 31.4%

Carbs: 15.7%