Gyukatsu
Item Rating: 61/100
One cup of Gyukatsu is around 235 grams and contains approximately 588 calories, 35 grams of protein, 29 grams of fat, and 59 grams of carbohydrates.
Gyukatsu is a delicious Japanese dish featuring tender, breaded beef cutlet, lightly fried to a perfect golden brown. Originating from Tokyo, this mouthwatering delicacy is served with a side of fresh vegetables, rice, and a unique dipping sauce. The high-quality beef provides essential protein, while the frying method gives it a satisfying crunch. Although it does have a fried element, it’s typically enjoyed in moderation, making it a flavorful yet indulgent option. Experience the unique blend of textures and flavors with Gyukatsu, a must-try for any food lover!
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Nutrition Facts
| Serving size | 1 cup (235.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 588 |
| Total Fat 29.41g | 38% |
| Saturated Fat 11.76g | 59% |
| Cholesterol 82mg | 27% |
| Sodium 941mg | 41% |
| Total Carbohydrate 58.82g | 21% |
| Dietary Fiber 2.35g | 8% |
| Total Sugars 5.88g | |
| Protein 35.29g | 71% |
| Vitamin D 0IU | 0% |
| Calcium 59mg | 5% |
| Iron 4mg | 20% |
| Potassium 471mg | 10% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 41.3%
Protein: 22.0%
Carbs: 36.7%