Gyu sando
Item Rating: 61/100
One cup of Gyu sando is around 235 grams and contains approximately 706 calories, 29 grams of protein, 35 grams of fat, and 59 grams of carbohydrates.
Gyu Sando is a mouthwatering Japanese-inspired beef sandwich that's taking taste buds by storm. Packed with tender, grilled slices of marinated beef, this delicious creation is nestled between two fluffy slices of soft bread. Typically served with a savory sauce and garnished with fresh vegetables, Gyu Sando delivers a delightful fusion of flavors. While it’s indulgent, featuring rich protein, the balance of veggies adds a healthy touch. Perfect for a quick lunch or satisfying snack, Gyu Sando is a flavorful bite of Japan you won’t want to miss!
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Nutrition Facts
| Serving size | 1 cup (235.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 706 |
| Total Fat 35.29g | 45% |
| Saturated Fat 11.76g | 59% |
| Cholesterol 82mg | 27% |
| Sodium 941mg | 41% |
| Total Carbohydrate 58.82g | 21% |
| Dietary Fiber 3.53g | 13% |
| Total Sugars 5.88g | |
| Protein 29.41g | 59% |
| Vitamin D 0IU | 0% |
| Calcium 118mg | 9% |
| Iron 4mg | 20% |
| Potassium 353mg | 8% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 47.4%
Protein: 17.5%
Carbs: 35.1%