Nutrition Facts for Gyros salad
Image of Gyros salad

Gyros salad

Item Rating: 73/100

One cup of Gyros salad is around 236 grams and contains approximately 330 calories, 24 grams of protein, 19 grams of fat, and 19 grams of carbohydrates.

Gyros Salad is a fresh and vibrant dish that brings the flavors of Greece to your table. Loaded with tender marinated beef or chicken, crisp romaine lettuce, juicy tomatoes, and crunchy cucumbers, this salad is a delightful twist on the classic gyros. Topped with tangy feta cheese and zesty tzatziki sauce, every bite bursts with savory goodness. Packed with proteins and fresh vegetables, Gyros Salad is not just delicious but also a healthier alternative to traditional fast foods. Perfect for a light lunch or a satisfying dinner, it offers a taste of Mediterranean cuisine that's both nourishing and full of flavor!

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Nutrition Facts

Serving size 1 cup (235.8g)
Amount per serving % Daily Value*
Calories 330
Total Fat 18.87g 24%
Saturated Fat 4.72g 24%
Polyunsaturated Fat NaNg
Cholesterol 47mg 16%
Sodium 755mg 33%
Total Carbohydrate 18.87g 7%
Dietary Fiber 3.77g 13%
Total Sugars 4.72g
Protein 23.58g 47%
Vitamin D 0IU 0%
Calcium 142mg 11%
Iron 3mg 16%
Potassium 472mg 10%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.0%
Protein: 27.8%
Carbs: 22.2%