Gyros

Item Rating: 68/100

One cup of Gyros is around 200 grams and contains approximately 368 calories, 23 grams of protein, 14 grams of fat, and 38 grams of carbohydrates.

Gyros are a delicious Greek street food made from tender, marinated meat—typically pork, chicken, or lamb—slowly roasted on a vertical spit. Wrapped in a warm, fluffy pita bread, they’re generously topped with fresh tomatoes, crisp lettuce, cool cucumber, and tangy red onions. Finished off with a rich tzatziki sauce, which combines creamy yogurt, garlic, and herbs, gyros offer a burst of flavor in every bite. While they can be high in calories, the use of lean meats and fresh vegetables makes them a balanced option when indulged in moderation. Enjoy the taste of Greece with this savory treat!

Nutrition Facts

Serving size	1 cup (200.0g)

Amount per serving	% Daily Value*
Calories	368

Total Fat 13.62g	17%
Saturated Fat 5.04g	25%
Polyunsaturated Fat 1.10g
Cholesterol 58mg	19%
Sodium 646mg	28%
Total Carbohydrate 37.60g	14%
Dietary Fiber 2.00g	7%
Total Sugars 3.60g
Protein 22.60g	45%

Vitamin D 0IU	0%
Calcium 92mg	7%
Iron 3mg	17%
Potassium 408mg	9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.7%

Protein: 24.9%

Carbs: 41.4%