Gyro salad
Item Rating: 69/100
One cup of Gyro salad is around 236 grams and contains approximately 325 calories, 21 grams of protein, 24 grams of fat, and 8.9 grams of carbohydrates.
Gyro Salad is a vibrant, Mediterranean-inspired dish bursting with flavor. It features tender, marinated gyro meat, typically lamb or chicken, served atop a bed of fresh greens, juicy tomatoes, crisp cucumbers, and tangy red onions. Topped with creamy tzatziki dressing, this salad balances indulgence with nutrition. Packed with protein and loaded with colorful vegetables, it’s a wholesome choice that satisfies your cravings while keeping it light. Experience the delicious fusion of traditional Greek flavors in a refreshing way with Gyro Salad!
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Nutrition Facts
| Serving size | 1 cup (236.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 325 |
| Total Fat 23.65g | 30% |
| Saturated Fat 8.87g | 44% |
| Cholesterol 59mg | 20% |
| Sodium 709mg | 31% |
| Total Carbohydrate 8.87g | 3% |
| Dietary Fiber 2.36g | 8% |
| Total Sugars 4.73g | |
| Protein 20.69g | 41% |
| Vitamin D 0IU | 0% |
| Calcium 89mg | 7% |
| Iron 2mg | 10% |
| Potassium 473mg | 10% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 64.3%
Protein: 25.0%
Carbs: 10.7%