Gyro
Item Rating: 68/100
One cup of Gyro is around 200 grams and contains approximately 368 calories, 23 grams of protein, 14 grams of fat, and 38 grams of carbohydrates.
Gyro is a delicious Greek dish featuring tender, marinated meat, typically pork, chicken, or lamb, slow-cooked on a vertical rotisserie. Wrapped in warm, fluffy pita bread, it’s combined with fresh veggies like tomatoes, onions, and crisp lettuce, all topped off with a creamy tzatziki sauce made from yogurt and cucumbers. Gyros offer a flavorful bite with a balance of protein and carbohydrates, but be mindful of portion sizes, as the sauce can add extra calories. Enjoy the rich taste of this beloved street food while savoring a taste of Greek cuisine!
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Nutrition Facts
| Serving size | 1 cup (200.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 368 |
| Total Fat 13.62g | 17% |
| Saturated Fat 5.04g | 25% |
| Polyunsaturated Fat 1.10g | |
| Cholesterol 58mg | 19% |
| Sodium 646mg | 28% |
| Total Carbohydrate 37.60g | 14% |
| Dietary Fiber 2.00g | 7% |
| Total Sugars 3.60g | |
| Protein 22.60g | 45% |
| Vitamin D 0IU | 0% |
| Calcium 92mg | 7% |
| Iron 3mg | 17% |
| Potassium 408mg | 9% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 33.7%
Protein: 24.9%
Carbs: 41.4%