Gyoza pork

Item Rating: 62/100

One cup of Gyoza pork is around 237 grams and contains approximately 474 calories, 24 grams of protein, 24 grams of fat, and 47 grams of carbohydrates.

Gyoza Pork are delightful Japanese dumplings filled with savory minced pork, cabbage, and aromatic garlic and ginger. These crispy treats originate from the Chinese potstickers, but have become a beloved staple in Japanese cuisine. Traditionally pan-fried to achieve a perfect golden crust, they offer a satisfying crunch with every bite. While they do contain pork, they also pack in vegetables, providing a balance of protein and nutrients. Enjoy them steamed for a lighter option, or indulge in the classic fried version for a richer flavor experience. Gyoza Pork are a deliciously satisfying way to explore Asian flavors!

Nutrition Facts

Serving size	1 cup (237.0g)

Amount per serving	% Daily Value*
Calories	474

Total Fat 23.70g	30%
Saturated Fat 9.48g	47%
Polyunsaturated Fat NaNg
Cholesterol 47mg	16%
Sodium 1422mg	62%
Total Carbohydrate 47.39g	17%
Dietary Fiber 4.74g	17%
Total Sugars 4.74g
Protein 23.70g	47%

Vitamin D 0IU	0%
Calcium 47mg	4%
Iron 2mg	13%
Potassium 474mg	10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.9%

Protein: 19.0%

Carbs: 38.1%