Gyoza pollo
Item Rating: 65/100
One cup of Gyoza pollo is around 237 grams and contains approximately 474 calories, 24 grams of protein, 24 grams of fat, and 47 grams of carbohydrates.
Gyoza Pollo is a delicious twist on traditional Japanese dumplings, filled with tender chicken, crisp vegetables, and aromatic spices. These savory pockets are expertly pan-fried to perfection, giving them a delightful golden crunch. Originating from East Asian cuisine, Gyoza Pollo offers a satisfying blend of flavors and textures. Made with lean protein and fresh ingredients, they provide a healthier option for a quick snack or meal. Enjoy them steamed or sautéed, paired with a zesty dipping sauce for an unforgettable culinary experience!
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Nutrition Facts
| Serving size | 1 cup (237.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 474 |
| Total Fat 23.70g | 30% |
| Saturated Fat 4.74g | 24% |
| Cholesterol 47mg | 16% |
| Sodium 1422mg | 62% |
| Total Carbohydrate 47.39g | 17% |
| Dietary Fiber 4.74g | 17% |
| Total Sugars 4.74g | |
| Protein 23.70g | 47% |
| Vitamin D 0IU | 0% |
| Calcium 47mg | 4% |
| Iron 2mg | 13% |
| Potassium 474mg | 10% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 42.9%
Protein: 19.0%
Carbs: 38.1%