Gurkensalat

Item Rating: 76/100

One cup of Gurkensalat is around 237 grams and contains approximately 106 calories, 2.4 grams of protein, 5.9 grams of fat, and 13 grams of carbohydrates.

Gurkensalat is a refreshing German cucumber salad that combines crisp cucumbers, tangy vinegar, and fragrant dill. Often enhanced with creamy yogurt or sour cream, this dish is perfect as a side or a light main course. Packed with hydrating cucumbers, it's low in calories and high in vitamins, making it a healthy choice for any meal. Traditionally served chilled, Gurkensalat brings a vibrant crunch to your plate, inviting you to savor a taste of Germany. Enjoy this deliciously simple dish as a perfect complement to grilled meats or as a light summer snack!

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	106.4669

Total Fat 5.9148g	0%
Saturated Fat 0.7098g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 709.7792mg	0%
Total Carbohydrate 13.0126g	0%
Dietary Fiber 2.8391g	0%
Total Sugars 7.0978g
Protein 2.3659g	0%

Vitamin D 0IU	0%
Calcium 47.3186mg	0%
Iron 0.7098mg	0%
Potassium 354.8896mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.4%

Protein: 8.2%

Carbs: 45.4%