Gurka

Item Rating: 82/100

One cup of Gurka is around 238 grams and contains approximately 38 calories, 1.5 grams of protein, 0.3 grams of fat, and 8.6 grams of carbohydrates.

Gurka is a refreshing dish made from crisp cucumbers, often hailed from the vibrant cuisines of Eastern Europe and the Mediterranean. Typically dressed in tangy yogurt or zesty vinegar, it’s a delightful blend of flavors that awaken the palate. Packed with essential vitamins and hydrating properties, Gurka is a healthy choice, low in calories and high in fiber, making it perfect for light meals or as a side dish. Enjoy the crunchy goodness of Gurka and savor its vibrant taste today!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	38.0952

Total Fat 0.2619g	0%
Saturated Fat 0.0881g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 4.7619mg	0%
Total Carbohydrate 8.6429g	0%
Dietary Fiber 1.1905g	0%
Total Sugars 3.9762g
Protein 1.5476g	0%

Vitamin D 0IU	0%
Calcium 38.0952mg	0%
Iron 0.6667mg	0%
Potassium 350mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.5%

Protein: 14.4%

Carbs: 80.2%