Gunkan maki

Item Rating: 67/100

One cup of Gunkan maki is around 233 grams and contains approximately 350 calories, 12 grams of protein, 4.1 grams of fat, and 64 grams of carbohydrates.

Gunkan Maki is a delectable sushi variety that features a unique boat-shaped design, made from vinegared rice wrapped in a strip of seaweed. Originating from Japan, this dish is often topped with a variety of flavorful ingredients such as fresh fish roe, sea urchin, and marinated seafood. It's a delightful fusion of textures and tastes, combining the chewiness of rice with the umami richness of its toppings. Gunkan Maki is not only delicious but also packed with nutrients, offering healthy omega-3 fatty acids from the fish and protein from the rice. A perfect treat for sushi lovers seeking a burst of flavor in every bite!

Nutrition Facts

Serving size	(233.3333g)

Amount per serving	% Daily Value*
Calories	350

Total Fat 4.0833g	0%
Saturated Fat 1.1667g	0%
Polyunsaturated Fat g
Cholesterol 29.1667mg	0%
Sodium 1166.6667mg	0%
Total Carbohydrate 64.1667g	0%
Dietary Fiber 3.5g	0%
Total Sugars 0g
Protein 11.6667g	0%

Vitamin D 0IU	0%
Calcium 46.6667mg	0%
Iron 2.9167mg	0%
Potassium 198.3333mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 10.8%

Protein: 13.7%

Carbs: 75.5%