Nutrition Facts for Gummy worms
Image of Gummy worms

Gummy worms

Item Rating: 46/100

One cup of Gummy worms is around 120 grams and contains approximately 475 calories, 0 grams of protein, 0 grams of fat, and 119 grams of carbohydrates.

Gummy Worms are a sweet, chewy treat that delight candy lovers of all ages! Bursting with fruity flavors like cherry, lemon, and blue raspberry, these vibrant, twisty confections are a popular staple in American candy culture. Made primarily from sugar, corn syrup, and gelatin, they offer a fun, colorful addition to any snack mix or dessert. While they’re irresistibly delicious, it's worth noting that Gummy Worms are high in sugar and low in nutritional value. Enjoy them in moderation for a chewy burst of joy that satisfies your sweet tooth!

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Nutrition Facts

Serving size 1 cup (120.0g)
Amount per serving % Daily Value*
Calories 475
Total Fat 0.00g 0%
Saturated Fat 0.00g 0%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 53mg 2%
Total Carbohydrate 118.69g 43%
Dietary Fiber 0.11g 0%
Total Sugars 70.77g
Protein 0.00g 0%
Vitamin D 0IU 0%
Calcium 4mg 0%
Iron 0mg 3%
Potassium 6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.0%
Protein: 0.0%
Carbs: 100.0%