Gummy shark
Item Rating: 76/100
One cup of Gummy shark is around 238 grams and contains approximately 310 calories, 52 grams of protein, 9.5 grams of fat, and 0 grams of carbohydrates.
Gummy Shark is a delicious, versatile seafood delicacy originating from the waters off Australia. This mild-flavored fish is rich in omega-3 fatty acids, promoting heart health, while being low in calories and fat. Often served in a variety of dishes, from fish and chips to fresh ceviche, Gummy Shark offers a delightful way to experience fish cuisine. However, it's important to enjoy it in moderation, as overconsumption can lead to exposure to mercury. Dive into the flavors of the ocean with Gummy Shark, a tasty treat that balances health and satisfaction!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 310 |
| Total Fat 9.52g | 12% |
| Saturated Fat 2.38g | 12% |
| Cholesterol 167mg | 56% |
| Sodium 143mg | 6% |
| Total Carbohydrate 0.00g | 0% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 52.38g | 105% |
| Vitamin D 0IU | 0% |
| Calcium 48mg | 4% |
| Iron 1mg | 7% |
| Potassium 714mg | 15% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 29.0%
Protein: 71.0%
Carbs: 0.0%