Gummy

Item Rating: 55/100

One cup of Gummy is around 236 grams and contains approximately 827 calories, 17 grams of protein, 0.5 grams of fat, and 196 grams of carbohydrates.

Gummy is a delightful fruit-flavored treat made from gelatin and a burst of natural fruit juices. Originating from classic confectionery traditions, gummies have evolved into a variety of shapes, sizes, and flavors that bring joy to both kids and adults alike. While they're undeniably tasty, many gummy options are packed with sugar and artificial additives. However, some brands now offer healthier alternatives with reduced sugar, added vitamins, and even plant-based ingredients. So whether you indulge occasionally or seek out the healthier varieties, Gummy adds a fun twist to your snack time!

Nutrition Facts

Serving size	1 cup (236.2g)

Amount per serving	% Daily Value*
Calories	827

Total Fat 0.47g	1%
Saturated Fat 0.24g	1%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 118mg	5%
Total Carbohydrate 196.06g	71%
Dietary Fiber 1.18g	4%
Total Sugars 108.66g
Protein 16.54g	33%

Vitamin D 0IU	0%
Calcium 47mg	4%
Iron 1mg	4%
Potassium 24mg	1%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.5%

Protein: 7.7%

Carbs: 91.8%