Nutrition Facts for Gummi candy
Image of Gummi candy

Gummi candy

Item Rating: 55/100

One cup of Gummi candy is around 235 grams and contains approximately 807 calories, 16 grams of protein, 0.5 grams of fat, and 196 grams of carbohydrates.

Gummi Candy is a delightful, chewy treat made from gelatin, sugar, and a burst of fruit flavors. Originating in Germany, these colorful confections have become a favorite worldwide, known for their playful shapes like bears, worms, and more. While they're a fun indulgence, gummi candies are often high in sugar and low in nutrients, making them a sweet temptation. However, some brands now offer healthier options, like reduced sugar or natural fruit extracts, allowing you to enjoy that iconic flavor with a twist. So dive into a world of chewy joy with Gummi Candy!

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Nutrition Facts

Serving size 1 cup (235.3g)
Amount per serving % Daily Value*
Calories 807
Total Fat 0.47g 1%
Saturated Fat 0.00g 0%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 118mg 5%
Total Carbohydrate 196.00g 71%
Dietary Fiber 0.71g 3%
Total Sugars 109.88g
Protein 16.24g 32%
Vitamin D 0IU 0%
Calcium 0mg 0%
Iron 1mg 4%
Potassium 24mg 1%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.5%
Protein: 7.6%
Carbs: 91.9%