Gumeli pasta

Item Rating: 79/100

One cup of Gumeli pasta is around 238 grams and contains approximately 833 calories, 29 grams of protein, 4.8 grams of fat, and 167 grams of carbohydrates.

Gumeli Pasta is a delightful twist on traditional Italian cuisine, featuring a unique blend of durum wheat semolina and wholesome lentils. With its vibrant colors and rich flavors, Gumeli Pasta transforms any meal into a healthy, hearty experience. Packed with protein and fiber, it supports energy and digestion while remaining low in fat. This versatile pasta is perfect for a range of dishes, from classic marinara to fresh salads, making it a delicious choice for those seeking nutritious, mouthwatering options. Discover the joy of Gumeli Pasta, where flavor meets health!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	833

Total Fat 4.76g	6%
Saturated Fat 1.19g	6%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 12mg	1%
Total Carbohydrate 166.67g	61%
Dietary Fiber 7.14g	26%
Total Sugars 7.14g
Protein 28.57g	57%

Vitamin D 0IU	0%
Calcium 48mg	4%
Iron 4mg	20%
Potassium 476mg	10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.2%

Protein: 13.9%

Carbs: 80.9%