Gumbo with rice
One cup of Gumbo with rice is around 244 grams and contains approximately 217 calories, 20 grams of protein, 8.4 grams of fat, and 16 grams of carbohydrates.
Gumbo With Rice is a hearty and flavorful dish that hails from the vibrant culinary traditions of Louisiana. This savory stew typically features a rich blend of ingredients like succulent shrimp, spicy sausage, tender chicken, and a medley of fresh vegetables, all simmered in a robust roux. The dish is commonly served over fluffy white rice, creating a satisfying meal. While packed with protein and essential nutrients from the veggies, it's important to note that the rich base can be high in calories and sodium. Experience the warmth and soul of Southern cuisine with every delicious bite of Gumbo With Rice!
