Nutrition Facts for Gum
Image of Gum

Gum

Item Rating: 65/100

One cup of Gum is around 245 grams and contains approximately 909 calories, 0 grams of protein, 0 grams of fat, and 182 grams of carbohydrates.

Gum is a chewy delight that adds flavor and satisfaction to your day. Made primarily from natural or synthetic rubber, sweeteners, and flavorings, it comes in a variety of tastes from minty freshness to fruity explosions. Originating from ancient cultures, it’s a fun treat enjoyed worldwide. While gum can freshen breath and aid digestion, it’s important to choose sugar-free options to protect your teeth. So grab a piece and enjoy the simple pleasure of gum—because sometimes, a little chew can go a long way!

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Nutrition Facts

Serving size 1 cup (245.5g)
Amount per serving % Daily Value*
Calories 909
Total Fat 0.00g 0%
Saturated Fat 0.00g 0%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 181.82g 66%
Dietary Fiber 0.00g 0%
Total Sugars 0.00g
Protein 0.00g 0%
Vitamin D 0IU 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.0%
Protein: 0.0%
Carbs: 100.0%