Nutrition Facts for Gulaschsuppe
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Gulaschsuppe

Item Rating: 71/100

One cup of Gulaschsuppe is around 236 grams and contains approximately 189 calories, 14 grams of protein, 9.4 grams of fat, and 19 grams of carbohydrates.

Gulaschsuppe is a hearty soup hailing from Central European cuisine, particularly beloved in Hungary and Germany. This warming dish features tender chunks of beef, rich paprika, and a medley of vegetables like bell peppers and onions, all simmered together in a flavorful broth. Packed with protein and vitamins, Gulaschsuppe offers a comforting meal that can be both nourishing and satisfying. While the rich flavors can be indulgent, moderation is key, as it can be high in fat and sodium. Perfect for chilly days, Gulaschsuppe is more than just a meal—it's a taste of tradition and warmth.

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Nutrition Facts

Serving size 1 cup (235.8g)
Amount per serving % Daily Value*
Calories 189
Total Fat 9.43g 12%
Saturated Fat 2.83g 14%
Polyunsaturated Fat NaNg
Cholesterol 28mg 9%
Sodium 755mg 33%
Total Carbohydrate 18.87g 7%
Dietary Fiber 2.83g 10%
Total Sugars 4.72g
Protein 14.15g 28%
Vitamin D 0IU 0%
Calcium 47mg 4%
Iron 3mg 16%
Potassium 472mg 10%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.1%
Protein: 26.1%
Carbs: 34.8%