Gulabjamun
Item Rating: 42/100
One cup of Gulabjamun is around 237 grams and contains approximately 710 calories, 9.5 grams of protein, 24 grams of fat, and 118 grams of carbohydrates.
Gulabjamun are delightful Indian sweets that melt in your mouth. Made from khoya, a rich milk solids, they're rolled into small balls and deep-fried to a golden perfection. Soaked in a fragrant syrup infused with rose water and cardamom, each bite offers a burst of flavor. Originating from Persian cuisine and popular across India, these treats are often enjoyed during celebrations. While they are undeniably indulgent, with their rich sugar and fat content, the joy they bring is simply unmatched. Savor them in moderation for a taste of tradition and bliss!
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Nutrition Facts
| Serving size | 1 cup (236.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 710 |
| Total Fat 23.66g | 30% |
| Saturated Fat 14.20g | 71% |
| Cholesterol 47mg | 16% |
| Sodium 237mg | 10% |
| Total Carbohydrate 118.29g | 43% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 94.64g | |
| Protein 9.46g | 19% |
| Vitamin D 0IU | 0% |
| Calcium 237mg | 18% |
| Iron 1mg | 5% |
| Potassium 237mg | 5% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 29.4%
Protein: 5.2%
Carbs: 65.4%