Gujurati roti

Item Rating: 74/100

One cup of Gujurati roti is around 237 grams and contains approximately 710 calories, 18 grams of protein, 18 grams of fat, and 118 grams of carbohydrates.

Gujurati Roti is a beloved staple of Indian cuisine, particularly from the vibrant state of Gujarat. Made primarily from whole wheat flour, it's often enriched with nutritious ingredients like millet, spinach, or lentils, adding both flavor and health benefits. These soft, round flatbreads are typically enjoyed with various curries, vegetables, or even yogurt, making them a versatile choice for any meal. Packed with fiber and essential nutrients, Gujurati Roti provides a wholesome addition to your diet, supporting healthy digestion and energy levels. Experience the taste of Gujarat with every delicious bite!

Nutrition Facts

Serving size	1 cup (236.7g)

Amount per serving	% Daily Value*
Calories	710

Total Fat 17.75g	23%
Saturated Fat 2.96g	15%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 888mg	39%
Total Carbohydrate 118.34g	43%
Dietary Fiber 11.83g	42%
Total Sugars 2.96g
Protein 17.75g	36%

Vitamin D 0IU	0%
Calcium 59mg	5%
Iron 9mg	49%
Potassium 296mg	6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 22.7%

Protein: 10.1%

Carbs: 67.2%