Nutrition Facts for Guinness bread
Image of Guinness bread

Guinness bread

Item Rating: 71/100

One cup of Guinness bread is around 238 grams and contains approximately 595 calories, 14 grams of protein, 12 grams of fat, and 107 grams of carbohydrates.

Guinness Bread is a rich, moist loaf made with the iconic stout beer from Ireland. This delightful bread combines whole wheat flour, brown sugar, and a hint of treacle, giving it a unique depth of flavor. The dark brew not only enhances the taste but also adds a lovely richness and moisture. Originating from Irish cuisine, it's perfect for pairing with hearty stews or simply slathered with butter. While it brings a touch of indulgence, the wholesome ingredients offer fiber and a satisfying meal option, making it a delicious treat that balances flavor with a nod to health. Enjoy this comforting classic that celebrates both tradition and taste!

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Nutrition Facts

Serving size 1 cup (238.1g)
Amount per serving % Daily Value*
Calories 595
Total Fat 11.90g 15%
Saturated Fat 2.38g 12%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 952mg 41%
Total Carbohydrate 107.14g 39%
Dietary Fiber 9.52g 34%
Total Sugars 7.14g
Protein 14.29g 29%
Vitamin D 0IU 0%
Calcium 48mg 4%
Iron 5mg 26%
Potassium 357mg 8%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 18.1%
Protein: 9.6%
Carbs: 72.3%