Guinness beer

Item Rating: 72/100

One cup of Guinness beer is around 237 grams and contains approximately 99 calories, 0.7 grams of protein, 0 grams of fat, and 7.6 grams of carbohydrates.

Guinness Beer is a rich, dark stout brewed in the heart of Dublin, Ireland, known for its distinctive creamy head and velvety texture. Crafted from roasted barley, hops, and yeast, this iconic brew boasts notes of chocolate and coffee, making each sip a delight. While it's lower in calories than many traditional lagers, it’s not calorie-free, so enjoy it in moderation. With its deep-rooted heritage and complex flavors, Guinness pairs perfectly with hearty Irish dishes, making it a staple in pubs around the world. Raise a glass to rich traditions and timeless taste with Guinness Beer.

Nutrition Facts

Serving size	1 cup (236.7g)

Amount per serving	% Daily Value*
Calories	99

Total Fat 0.00g	0%
Saturated Fat 0.00g	0%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 24mg	1%
Total Carbohydrate 7.57g	3%
Dietary Fiber 0.00g	0%
Total Sugars 0.00g
Protein 0.71g	1%

Vitamin D 0IU	0%
Calcium 33mg	3%
Iron 0mg	1%
Potassium 83mg	2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.0%

Protein: 8.6%

Carbs: 91.4%