Nutrition Facts for Guinnes beer
Image of Guinnes beer

Guinnes beer

Item Rating: 72/100

One cup of Guinnes beer is around 236 grams and contains approximately 83 calories, 0.7 grams of protein, 0 grams of fat, and 6.7 grams of carbohydrates.

Guinness Beer is a rich and creamy stout, brewed in Dublin since 1759. Crafted from the finest barley, hops, and water, it boasts a unique blend of flavors, including roasted coffee and dark chocolate notes. With its iconic, velvety texture and deep black color topped with a signature creamy head, Guinness pairs perfectly with hearty dishes like Irish stew or a classic burger. While it's relatively low in calories compared to other beers, moderation is key, as alcohol can impact health. Embrace the spirit of Ireland with every sip of this legendary brew!

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Nutrition Facts

Serving size 1 cup (236.5g)
Amount per serving % Daily Value*
Calories 83
Total Fat 0.00g 0%
Saturated Fat 0.00g 0%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 9mg 0%
Total Carbohydrate 6.66g 2%
Dietary Fiber 0.00g 0%
Total Sugars 0.00g
Protein 0.67g 1%
Vitamin D 0IU 0%
Calcium 9mg 1%
Iron 0mg 0%
Potassium 64mg 1%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.0%
Protein: 9.1%
Carbs: 90.9%