Gudeg
Item Rating: 74/100
One cup of Gudeg is around 250 grams and contains approximately 360 calories, 10 grams of protein, 14 grams of fat, and 40 grams of carbohydrates.
Gudeg is a traditional Javanese dish originating from Yogyakarta, Indonesia. This flavorful stew features young jackfruit cooked in a rich blend of coconut milk, palm sugar, and aromatic spices, giving it a sweet and savory profile. Often served with rice, Gudeg is accompanied by tempeh, boiled egg, and spicy sambal for an extra kick. While it's a delightful treat, it's also relatively high in calories due to the coconut milk. However, jackfruit is a nutritious ingredient, packed with fiber and vitamins. Experience the essence of Java with every bite of Gudeg!
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Nutrition Facts
| Serving size | 1 cup (250.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 360 |
| Total Fat 14.00g | 18% |
| Saturated Fat 6.00g | 30% |
| Cholesterol 0mg | 0% |
| Sodium 750mg | 33% |
| Total Carbohydrate 40.00g | 15% |
| Dietary Fiber 6.00g | 21% |
| Total Sugars 20.00g | |
| Protein 10.00g | 20% |
| Vitamin D 0IU | 0% |
| Calcium 80mg | 6% |
| Iron 3mg | 17% |
| Potassium 550mg | 12% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 38.7%
Protein: 12.3%
Carbs: 49.1%