Guda cheese

Item Rating: 42/100

One cup of Guda cheese is around 239 grams and contains approximately 940 calories, 60 grams of protein, 77 grams of fat, and 8.5 grams of carbohydrates.

Guda Cheese is a rich, semi-hard cheese originating from the Netherlands, renowned for its creamy texture and nutty, slightly sweet flavor. Made from high-quality cow's milk, it boasts a delightful balance of taste and versatility, making it perfect for melting in dishes or enjoyed on its own. This cheese is crafted through traditional methods, like aging for several months, which enhances its complex character. Guda Cheese is a source of calcium and protein, contributing to a balanced diet, but remember to savor it in moderation, as it can be higher in fat. Discover the deliciousness of Guda Cheese today!

Nutrition Facts

Serving size	1 cup (239.3g)

Amount per serving	% Daily Value*
Calories	940

Total Fat 76.92g	99%
Saturated Fat 51.28g	256%
Polyunsaturated Fat NaNg
Cholesterol 256mg	85%
Sodium 1709mg	74%
Total Carbohydrate 8.55g	3%
Dietary Fiber 0.00g	0%
Total Sugars 0.00g
Protein 59.83g	120%

Vitamin D 51IU	256%
Calcium 1709mg	131%
Iron 2mg	9%
Potassium 256mg	5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.7%

Protein: 24.8%

Carbs: 3.5%