Guayaba pie
Item Rating: 54/100
One cup of Guayaba pie is around 238 grams and contains approximately 595 calories, 7.1 grams of protein, 24 grams of fat, and 83 grams of carbohydrates.
Guayaba Pie is a delightful dessert hailing from Latin American cuisine, featuring a buttery, flaky crust filled with sweet guava paste. This tropical treat is not just delicious; it’s packed with nutrients, including vitamins A and C, fiber, and antioxidants. While it offers a burst of fruity flavor, it’s important to enjoy it in moderation due to its sugar content. Perfect for a sunny day or a festive gathering, Guayaba Pie is a true taste of the tropics that brings a touch of paradise to every bite.
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 595 |
| Total Fat 23.81g | 31% |
| Saturated Fat 11.90g | 60% |
| Cholesterol 48mg | 16% |
| Sodium 476mg | 21% |
| Total Carbohydrate 83.33g | 30% |
| Dietary Fiber 4.76g | 17% |
| Total Sugars 47.62g | |
| Protein 7.14g | 14% |
| Vitamin D 0IU | 0% |
| Calcium 48mg | 4% |
| Iron 2mg | 13% |
| Potassium 357mg | 8% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 37.2%
Protein: 5.0%
Carbs: 57.9%