Guava slice
Item Rating: 88/100
One cup of Guava slice is around 238 grams and contains approximately 162 calories, 6.1 grams of protein, 2.3 grams of fat, and 34 grams of carbohydrates.
Guava Slice is a delightful tropical snack that brings the essence of the tropics right to your palate. Made from fresh, sun-ripened guava, each slice is bursting with natural sweetness and vibrant flavor. Originating from lush tropical regions, this treat is rich in vitamins A and C, promoting healthy skin and boosting your immune system. With no added sugars and a low-calorie count, Guava Slice is the perfect guilt-free indulgence. Enjoy it as a refreshing snack or add it to your favorite dishes for an exotic twist. Taste the tropics with Guava Slice!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 162 |
| Total Fat 2.26g | 3% |
| Saturated Fat 0.65g | 3% |
| Cholesterol 0mg | 0% |
| Sodium 5mg | 0% |
| Total Carbohydrate 34.10g | 12% |
| Dietary Fiber 12.86g | 46% |
| Total Sugars 21.24g | |
| Protein 6.07g | 12% |
| Vitamin D 0IU | 0% |
| Calcium 43mg | 3% |
| Iron 1mg | 3% |
| Potassium 993mg | 21% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 11.2%
Protein: 13.4%
Carbs: 75.3%