Guava roll
Item Rating: 62/100
One cup of Guava roll is around 240 grams and contains approximately 800 calories, 4 grams of protein, 4 grams of fat, and 200 grams of carbohydrates.
Guava Roll is a delicious treat that blends sweet and tangy guava paste with a chewy rice flour wrapper, inspired by traditional Asian desserts. Each roll is gently steamed to perfection, creating a delightful texture that melts in your mouth. Packed with vitamins and antioxidants, guava is known for its health benefits, including boosting immunity and aiding digestion. Perfect as a guilt-free snack or a unique dessert, Guava Roll offers a taste of vibrant culture in every bite. Indulge in this delightful fusion of flavor and nutrition!
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Nutrition Facts
| Serving size | 1 cup (240.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 800 |
| Total Fat 4.00g | 5% |
| Saturated Fat 0.80g | 4% |
| Cholesterol 0mg | 0% |
| Sodium 40mg | 2% |
| Total Carbohydrate 200.00g | 73% |
| Dietary Fiber 16.00g | 57% |
| Total Sugars 160.00g | |
| Protein 4.00g | 8% |
| Vitamin D 0IU | 0% |
| Calcium 80mg | 6% |
| Iron 2mg | 9% |
| Potassium 800mg | 17% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 4.2%
Protein: 1.9%
Carbs: 93.9%