Nutrition Facts for Guava pastry
Image of Guava pastry

Guava pastry

Item Rating: 53/100

One cup of Guava pastry is around 240 grams and contains approximately 720 calories, 12 grams of protein, 24 grams of fat, and 108 grams of carbohydrates.

Guava Pastry is a delightful treat that hails from tropical Latin American cuisine. This pastry features a flaky, buttery crust, generously filled with sweet guava paste, offering a perfect balance of flavor that's both fruity and slightly tangy. Often enjoyed as a snack or dessert, it's a delightful way to satisfy your sweet tooth. Guava itself is packed with vitamins and antioxidants, making it a healthier option compared to many desserts. These pastries are perfect for those looking to indulge without the guilt, combining rich flavors with nutritious ingredients. Experience a bite of paradise with Guava Pastry!

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Nutrition Facts

Serving size 1 cup (240.0g)
Amount per serving % Daily Value*
Calories 720
Total Fat 24.00g 31%
Saturated Fat 12.00g 60%
Polyunsaturated Fat NaNg
Cholesterol 36mg 12%
Sodium 480mg 21%
Total Carbohydrate 108.00g 39%
Dietary Fiber 4.80g 17%
Total Sugars 60.00g
Protein 12.00g 24%
Vitamin D 0IU 0%
Calcium 48mg 4%
Iron 4mg 20%
Potassium 216mg 5%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.0%
Protein: 6.9%
Carbs: 62.1%