Guava ice

Item Rating: 71/100

One cup of Guava ice is around 238 grams and contains approximately 162 calories, 1.2 grams of protein, 1.2 grams of fat, and 40 grams of carbohydrates.

Guava Ice is a refreshing, tropical treat that captures the essence of ripe guava blended to perfection with a hint of icy sweetness. Originating from the vibrant landscapes of the Caribbean and South America, this delightful dessert combines fresh guava puree, a splash of lime juice, and a touch of natural sweetener for that perfect balance. Packed with vitamin C and antioxidants, Guava Ice not only satisfies your sweet tooth but also provides a healthier alternative to traditional sugary snacks. Cool off and indulge in this guilt-free, flavorful experience that transports you straight to a sun-soaked paradise!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	162

Total Fat 1.19g	2%
Saturated Fat 0.00g	0%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 12mg	1%
Total Carbohydrate 40.48g	15%
Dietary Fiber 4.76g	17%
Total Sugars 35.71g
Protein 1.19g	2%

Vitamin D 0IU	0%
Calcium 24mg	2%
Iron 0mg	3%
Potassium 476mg	10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 6.0%

Protein: 2.7%

Carbs: 91.3%