Guava ice cream

Item Rating: 54/100

One cup of Guava ice cream is around 238 grams and contains approximately 493 calories, 7.1 grams of protein, 21 grams of fat, and 67 grams of carbohydrates.

Guava Ice Cream is a tropical delight that brings the exotic flavor of ripe guavas straight to your taste buds. Made with real guava puree, cream, and a touch of natural sweetener, this creamy treat is inspired by the vibrant cuisines of Southeast Asia and the Caribbean. Rich in vitamins A and C, guavas add a boost of nutrition, making this indulgence a bit healthier than your typical ice cream. With its unique, refreshing taste and delightful texture, Guava Ice Cream is perfect for cooling off on a sunny day or satisfying your sweet cravings while enjoying a tropical twist!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	493

Total Fat 21.43g	27%
Saturated Fat 11.90g	60%
Polyunsaturated Fat NaNg
Cholesterol 83mg	28%
Sodium 119mg	5%
Total Carbohydrate 66.67g	24%
Dietary Fiber 2.38g	9%
Total Sugars 57.14g
Protein 7.14g	14%

Vitamin D 0IU	0%
Calcium 238mg	18%
Iron 0mg	3%
Potassium 357mg	8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.5%

Protein: 5.9%

Carbs: 54.6%