Guancale
Item Rating: 33/100
One cup of Guancale is around 240 grams and contains approximately 1572 calories, 19 grams of protein, 168 grams of fat, and 0 grams of carbohydrates.
Guancale is a rich Italian delicacy, made from the cured pork jowl or cheek. Originating from Lazio, particularly Rome, it boasts a deep, savory flavor profile, enhanced by its unique aging process. Traditionally used in classic dishes like pasta all'amatriciana and gricia, guancale is a beloved staple in Italian cuisine. While it's high in protein, its fat content means it's best enjoyed in moderation. With its robust taste and artisanal craftsmanship, guancale adds a gourmet touch to any meal, celebrating the essence of Italian culinary heritage.
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Nutrition Facts
| Serving size | 1 cup (240.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1572 |
| Total Fat 168.00g | 215% |
| Saturated Fat 60.00g | 300% |
| Cholesterol 168mg | 56% |
| Sodium 3840mg | 167% |
| Total Carbohydrate 0.00g | 0% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 19.20g | 38% |
| Vitamin D 0IU | 0% |
| Calcium 0mg | 0% |
| Iron 1mg | 7% |
| Potassium 0mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 95.2%
Protein: 4.8%
Carbs: 0.0%